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Gym Shoes: Buy Comfortable Gym and Training Shoes Online in India

The shoes you wear to the gym affect more than just comfort. Wrong shoes slip on smooth floors, lack lateral support, and break down faster under heavy use. Good gym shoes are built differently, with non-marking soles, snug fits, breathable uppers, and cushioning that absorbs impact during every rep, jump, and sprint. Asian Footwears carries 360+ gym and training shoes for men and women, starting under ₹700 with free delivery and hassle-free returns.

Gym Sports Shoes by Range at Asian Footwears

Different workouts need different builds. Here is what each range offers for men and women.

Powerplay Range (Men)

The go-to gym and training shoes for men. The Powerplay series covers 20+ models with lightweight builds, non-marking soles, and memory foam insoles. Models like Powerplay-25, 28, 29, 34, and 37 are best sellers. The Powerplay Carbon-39 adds a carbon-infused sole for extra responsiveness. Prices from ₹1,131 to ₹2,499.

Quantum Range (Men)

Extra cushioning for men who mix running with gym sessions. Breathable knit uppers, memory foam, and cushioned midsoles. Better for treadmill runs and cardio-heavy workouts. Prices from ₹1,449 to ₹3,499 MRP.

Hypercushion Carbon (Men)

Premium workout shoes for men who want maximum shock absorption. The Carbon-07 at ₹2,199, Carbon-09 at ₹2,399, and the new Carbon-10 at ₹2,299 deliver energy return soles and advanced cushioning for intense training.

Navigator Range (Men)

Dedicated training shoes. The Navigator-02 at ₹1,279 and Navigator-05 at ₹1,498 are specifically built for gym floors with airy mesh, memory foam, arch support, and traction soles.

Women's Gym Shoes

The women's gym range includes Blossom, Firefly, Mercury, Olivia, Superfly, and Powergirl series. Lightweight builds, memory foam cushioning, and breathable mesh are designed for women's feet. For premium options, the Mojo W, Quantum W, and Hypercushion W-01 offer higher cushioning and style. Prices start under ₹754.

Budget Gym Picks

Starting at ₹800. The Thar, Boss, Raftaar, and Toofan ranges for men. The Destiny, Firefly, and Blossom entry models for women. Cushioned soles and breathable uppers at prices that work for beginners and students.

Gym and Training Shoes for Every Workout

Your workout decides your shoe. Here is what fits each type of training.

Weight Training and Functional Fitness

Flat, stable soles with good floor grip. The Powerplay and Navigator ranges hold your foot steady during squats, deadlifts, and lateral movements.

Treadmill and Cardio

Cushioned midsoles and breathable mesh. The Quantum series for men and Mercury and Blossom ranges for women handle treadmill runs and cardio circuits.

CrossFit and HIIT

Quick direction changes, jumps, and box steps need snug fits and lateral support. The Powerplay and Hypercushion Carbon ranges for men, and the Powergirl and Superfly series for women, handle high-intensity sessions.

Light Gym and Walking

Treadmill walks and light machines. The Wonderwalk Pro-21 for men and the Style Walk series for women double as gym and walking shoes with arch support.

How to Choose the Right Gym Shoes

With 360+ options, here is how to narrow it down.

Match to your workout. Mostly weights? Powerplay. Mostly cardio? Quantum. A mix? Navigator. Women's all-rounder? Blossom or Firefly.
Check the sole. Non-marking is essential for indoor gyms. Every shoe in our gym range has it.
Get the fit right. Gym shoes should fit snug with no heel lift. Measure in the evening, check the UK size chart.
Set a budget. Men's starts under ₹700 (Toofan, Wonder). Women's from ₹754 (Firefly-14). Mid-range Powerplay from ₹1,131. Premium Hypercushion Carbon up to ₹3,999 MRP.

How to Care for Your Gym Shoes

Wipe down after every session. Sweat and gym floor dust break down materials faster.
Air out overnight. Never store while damp.
Remove insoles every few days to prevent odour.
Spot clean with mild soap and water. Air dry in shade.
Keep a separate pair for the gym only. Outdoor use wears the sole faster.

Frequently Asked Questions

What are the best gym shoes at Asian Footwears?

For men, the Powerplay range is for all-round training, and the Hypercushion Carbon for premium cushioning. For women, the Blossom and Firefly series for everyday gym use, and the Mojo Wis for premium comfort.

Can I use running shoes for the gym?

For treadmill and cardio, yes. For weight training and lateral movements, gym-specific shoes with flat, grippy soles like the Powerplay or Navigator work better.

What is the difference between gym shoes and sneakers?

Gym shoes have non-marking soles, snugger fits, and lateral support for workouts. Sneakers are built for casual style and everyday comfort.

Do gym shoes need non-marking soles?

Yes. Most indoor gyms require non-marking soles to protect their floors. Every gym shoe in our range has this feature.

How often should I replace gym shoes?

With regular use (3-4 times a week), every 8-12 months. Replace when the sole grip wears smooth or the cushioning feels flat.

Are there gym shoes for women at Asian Footwears?

Yes. The Blossom, Firefly, Mercury, Superfly, Olivia, Powergirl, Mojo W, and Quantum W series all cover gym and training use for women.

Browse the full men's footwear and women's footwear collections.

Are Asian gym shoes good for daily training?

Yes. Asian Footwear gym shoes use breathable mesh uppers, cushioned midsoles, and rubber outsoles suited for daily gym sessions. Prices start at ₹1,249, making them accessible for beginners and regular gym-goers.

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